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Modern recovery for modern lifestyles
Consistent, intelligent bodywork that helps you move better, feel better, and stay ready for everything your life demands.
Worth the time
Extra Focus
Full Body
30 min • Starting at $39
Quick, restorative relief from shoulders to calves. Now with Extra Focus, giving you the power to target where you need it most and leave feeling fully balanced.
Power Flow
45 min • Starting at $54
Put yourself in a flow state with 45 minutes of restorative bodywork. Relieve tension, re-energize your muscles, and finish with Extra Focus where you need it most.
Full Back, Glutes & Hamstrings
45 min • Starting at $54
Target stubborn knots in your back and release tension in glutes and hamstrings. This 45-minute session ends with Extra Focus to give added care where it matters.
Total Body
60 min • Starting at $69
A full hour of recovery and relaxation for back, glutes, and hamstrings. Each area gets equal attention, plus Extra Focus to give more care where you need it most.
Total Back & Glutes
60 min • Starting at $69
An hour of targeted recovery for back, hips, and shoulders. Relieve deep muscle tension and close with Extra Focus to restore balance and leave you feeling renewed.
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Tried & True
Most Popular
Upper & Mid Back Focus
30 min • Starting at $39
Ease shoulder discomfort and upper back tension with deep knot and adhesion release. Unlock relief from tightness and feel a greater sense of mobility.
Lower Body Focus
30 min • Starting at $39
Address tension and tightness in the hamstrings, glutes, and lower back. Targeted lengthening strokes and decompressions promote a sense of overall relief and relaxation during this focused session.
Upper Body Express
15 min • Starting at $24
Ease tension where you carry it most. This 15-min session targets shoulders and back, releasing tightness and helping you move freely. It's a quick, powerful reset for your day.
Our originals
Signature Sessions
Power Up
30 min • Starting at $39
Energize yourself with the massage that takes you from at rest to at your best. Deep, alternating strokes wake up your muscles, leaving you feeling invigorated and alert.
Glute Reboot
30 min • Starting at $39
Unlock the deepest levels of relief for the largest and most overlooked muscle group in your body—the glutes. Focused attention helps you recover from a tough workout or sitting all day.
Lower Back & Glutes Focus
30 min • Starting at $39
Target lower back pressure and hip tightness with deep compressions and lengthening strokes. Emerge feeling restored and stabilized.
In & Out
Quick Boosts & Cooldowns
Lower Body Express
15 min • Starting at $24
Release from the ground up. This 15-minute session targets your lower back, glutes, and legs to keep you moving freely. Ideal for post-workout recovery or whenever your lower body needs a boost.
Back Day Cool Down
15 min • Starting at $24
Relieve post-workout soreness with a focused session for your back and shoulders. Fluid strokes, kneading, and compressions soothe tense muscles and leave you ready for the next workout.
Leg Day Cool Down
15 min • Starting at $24
Recover quicker after leg day with a focused session to relieve soreness. Fluid strokes, kneading, and compressions leave you feeling restored and ready for your next workout.