# Modern recovery for modern lifestyles

Consistent, intelligent bodywork that helps you move better, feel better, and stay ready for everything your life demands.

### Worth the time

## Extra Focus

**Full Body**  
30 min • Starting at $39  
Quick, restorative relief from shoulders to calves. Now with Extra Focus, giving you the power to target where you need it most and leave feeling fully balanced.

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**Power Flow**  
45 min • Starting at $54  
Put yourself in a flow state with 45 minutes of restorative bodywork. Relieve tension, re-energize your muscles, and finish with Extra Focus where you need it most.

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**Full Back, Glutes & Hamstrings**  
45 min • Starting at $54  
Target stubborn knots in your back and release tension in glutes and hamstrings. This 45-minute session ends with Extra Focus to give added care where it matters.

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**Total Body**  
60 min • Starting at $69  
A full hour of recovery and relaxation for back, glutes, and hamstrings. Each area gets equal attention, plus Extra Focus to give more care where you need it most.

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**Total Back & Glutes**  
60 min • Starting at $69  
An hour of targeted recovery for back, hips, and shoulders. Relieve deep muscle tension and close with Extra Focus to restore balance and leave you feeling renewed.

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### Tried & True

## Most Popular

**Upper & Mid Back Focus**  
30 min • Starting at $39  
Ease shoulder discomfort and upper back tension with deep knot and adhesion release. Unlock relief from tightness and feel a greater sense of mobility.

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**Lower Body Focus**  
30 min • Starting at $39  
Address tension and tightness in the hamstrings, glutes, and lower back. Targeted lengthening strokes and decompressions promote a sense of overall relief and relaxation during this focused session.

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**Upper Body Express**  
15 min • Starting at $24  
Ease tension where you carry it most. This 15-min session targets shoulders and back, releasing tightness and helping you move freely. It's a quick, powerful reset for your day.

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### Our originals

## Signature Sessions

**Power Up**  
30 min • Starting at $39  
Energize yourself with the massage that takes you from at rest to at your best. Deep, alternating strokes wake up your muscles, leaving you feeling invigorated and alert.

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**Glute Reboot**  
30 min • Starting at $39  
Unlock the deepest levels of relief for the largest and most overlooked muscle group in your body—the glutes. Focused attention helps you recover from a tough workout or sitting all day.

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**Lower Back & Glutes Focus**  
30 min • Starting at $39  
Target lower back pressure and hip tightness with deep compressions and lengthening strokes. Emerge feeling restored and stabilized.

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### In & Out

## Quick Boosts & Cooldowns

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**Lower Body Express**  
15 min • Starting at $24  
Release from the ground up. This 15-minute session targets your lower back, glutes, and legs to keep you moving freely. Ideal for post-workout recovery or whenever your lower body needs a boost.

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**Back Day Cool Down**  
15 min • Starting at $24  
Relieve post-workout soreness with a focused session for your back and shoulders. Fluid strokes, kneading, and compressions soothe tense muscles and leave you ready for the next workout.

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**Leg Day Cool Down**  
15 min • Starting at $24  
Recover quicker after leg day with a focused session to relieve soreness. Fluid strokes, kneading, and compressions leave you feeling restored and ready for your next workout.

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